Wow- this was such a well written piece with such important information to consider! Thank you!! As a former collegiate runner, I wish someone had given me this valuable insight back in 1995! Now as I coach my own daughter in same process- albeit swimming, I’m going to use this issue of the Lap Count to guide me.
Any chance you could do this with going pro?
Wow- this was such a well written piece with such important information to consider! Thank you!! As a former collegiate runner, I wish someone had given me this valuable insight back in 1995! Now as I coach my own daughter in same process- albeit swimming, I’m going to use this issue of the Lap Count to guide me.