Lap 89: Sponsored by Diadora Outdoor season never ends. Cold is just one more reason to love an early morning run. Wrap up warm with the new Diadora Winter Pack. The storylines of the NCAA Cross Country Championships How long does it take to recover from a cross country race? I’m asking for
I do think you have the story on the top teams right...up front fire power of NC St and OSU vs the pack/depth of NM. ALA top 3 are very good as well.
happy to give you free background info, for example here is a look at 2020 splits on this course and some places where you might see how the pace is going for the W before the splits are reached. https://docs.google.com/document/d/1iwgmZdR99ynH2CNqzYmgCofHXMlMKfaAomqse0Aos40/edit?usp=share_link
i loved the interview with marielle hall and am really excited about her non-profit (and her philly half)!
Nice non-Halloween David S. Pumpkins reference!