The Lap Count

The Lap Count

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The Lap Count
The Lap Count
The Victory Lap: Craig Nowak πŸ†

The Victory Lap: Craig Nowak πŸ†

Aug 13, 2021
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The Lap Count
The Lap Count
The Victory Lap: Craig Nowak πŸ†
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At the elite level, in front of every PRing middle distance runner is β€” almost always β€” a top-notch pacesetter. It sounds simple: just run fast for less than a race’s total distance. But it’s really hard for most people. Even seasoned pros are oftentimes horrible at pacing despite logging tens of thousands of lifetime miles. So any time a good pacer bub…

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